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Classical Stretch – The Esmonde Technique: season 10

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DVD Wholesale Quick Overview：

The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves–all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!

 

DVD Wholesale Main Features:

Actors: Miranda Esmonde-White
Format: Color
Language: English
Region: All Regions
Number of discs: 4
Rated: Unrated – Not Rated
Studio: Esmonde Technique
Run Time: 675 minutes
ASIN: B00K1MPGBK

Classical Stretch - The Esmonde Technique season 10-1 Classical Stretch - The Esmonde Technique season 10-2 Classical Stretch - The Esmonde Technique season 10-4 Classical Stretch - The Esmonde Technique season 10-3 Classical Stretch - The Esmonde Technique season 10-5  Classical Stretch - The Esmonde Technique season 10-6

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Classical Stretch – The Esmonde Technique: season 10

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